Lose weight eating delicious meals. Feel nourished, healthy and satisfied.
Experience the South Beach Difference. Enjoy fully prepared, globally inspired meals that are:
High in lean proteins
Healthy fats like
Provides good carbs from veggies, fruits and whole grains
During your first two weeks on the South Beach Diet, your menu will consist of Phase 1 foods, designed for fast weight loss. Starting in week 3, you’ll enjoy steady weight loss with an expanded menu that includes both Phase 1 and Phase 2 foods.