"This Phase 1 group helped me lose weight. Now I help others."-John
“I never thought it was possible to get so close to an online community. It’s like a family — we all feel like we’ve known each other for years!”-Laurie
“I love getting advice from volunteers in advance, so you can avoid a potential slip-up before it happens.”-Teresa
There are many ways to measure weight-loss success, and The South Beach Diet can help you reach each milestone of your journey. Become a member to access our weight-loss tools, expert advice from our nutritionists and fitness coaches, community support, and much more!
"I love the versatility of the South Beach Diet. Whether you're eating at home, dining out, or entertaining friends and family, it is easy to provide South Beach Diet options."
"I love all the support and motivation I get from other members. I also love the South Beach Diet Community Challenges; they are so well-organized."
"Many diets do not allow for what I like to call 'the seasons of life.' The South Beach Diet gives me options and helps me plan for situations when I might indulge."