4 Guiltless Rewards

Celebrate your successes and stay motivated the healthy way

4 Guiltless Rewards
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Success can be measured in many ways. Maybe you brown bagged a healthy lunch today instead of eating out at a burger joint; or you got up earlier in the morning so you could work out; or you made a point of getting at least 8 hours of sleep every night this week (lack of sleep has been linked to weight gain!). Whatever your achievements on the South Beach Diet, large or small, you deserve more than just an imaginary pat on the back from time to time! And, it doesn't mean you have to take a diet detour. There are plenty of ways to reward yourself for your accomplishments without sabotaging your positive efforts. Here are some nonfood rewards.

  • 4 Guiltless Rewards
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With The South Beach Diet Online and Mobile You Get:

The South Beach Diet community is a powerful source of support and encouragement for anyone who is trying to lose weight and lead a healthy lifestyle. As a member, you'll get access to interactive tools to help you keep track of your progress, expert advice from our nutritionists and fitness coaches, community support, and much more!

Lose Weight Now!

We're no longer accepting new subscriptions to the South Beach Diet Online Program.

If you have any questions, please email us at support@southbeachdiet.com or contact Customer Service at 1 888-625-8707.

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