How Many Calories Can You Burn Doing Holiday Activities?

You may be so busy during the holiday season that you're finding it hard to get the 20 minutes of cardiovascular or core-strengthening exercise recommended by Dr. Arthur Agatston, author of The South Beach Diet Supercharged, on most days of the week. But there are other ways to work in fitness this month. Whether you're shopping at the mall, cleaning or decorating your home, or playing in the snow with your kids, you're burning off calories—and you may be surprised to find out how many. Check out our infographic to learn how you may be able to turn your holiday activities into calorie-burning workouts.
 

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