South Beach Diet FREE iPhone App

Stay On Track, Wherever You Are

Stay On Track, Wherever You Are

Log what you eat, track your progress, get recipes, and so much more!

We're no longer accepting new subscriptions to the South Beach Diet Online Program. If you have any questions, please email us at or contact Customer Service at 1 888-625-8707.

Amazing Weight-Loss Tools — In Your Back Pocket

Meal Planner

Every day get a personalized plan of what to eat to reach your goals.

1000+ Delicious Recipes

Never wonder what's for dinner again. Quickly find the ingredients to assemble your shopping list.

Food and Fitness Journal

Be accountable for your progress by tracking your food and exercise every day.

What to Eat Guide

Quick reference of what foods to enjoy and avoid on the South Beach Diet on all three Phases, so you make healthy choices wherever you are.

Ask a Dietitian

Our nutritionists will answer your questions on our members-only message boards.

Weight Tracker

Tracking your weight is KEY for success, and our interactive charts will keep you on track.

With The South Beach Diet Online and Mobile You Get:

There are many ways to measure weight-loss success, and The South Beach Diet can help you reach each milestone of your journey. Become a member to access our weight-loss tools, expert advice from our nutritionists and fitness coaches, community support, and much more!

Lose Weight Now!
Jennifer K.

Jennifer K. Lost 110 lbs with The South Beach Diet!

Lose weight now