4 Nutrition-Boosting Snacks

Give your nutrition a boost with these superfood snacks from the South Beach Diet editors and nutritionists.


http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-01-pg-full.jpg
1 of 5

If you want to lead a healthy lifestyle, your body needs protein, good fats, and high-fiber good carbohydrates to stay energized and satisfied, as well as plenty of vitamins and minerals to prevent disease. Having a healthy snack midmorning and midafternoon between meals is essential for maintaining a nutrient-rich diet and for keeping cravings and hunger away. The following snacks are some of our favorites:


  • http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-01-pg-full.jpg
  • http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-03-pg-full.jpg
  • http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-04-pg-full.jpg
  • http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-05-pg-full.jpg
  • http://content.everydayhealth.com/sbd2/cms/nutrition-boosting-snack-02-pg-full.jpg

With The South Beach Diet Online and Mobile You Get:

The South Beach Diet community is a powerful source of support and encouragement for anyone who is trying to lose weight and lead a healthy lifestyle. As a member, you'll get access to interactive tools to help you keep track of your progress, expert advice from our nutritionists and fitness coaches, community support, and much more!

Lose Weight Now!



We're no longer accepting new subscriptions to the South Beach Diet Online Program.

If you have any questions, please email us at support@southbeachdiet.com or contact Customer Service at 1 888-625-8707.

Related Content