Are You A Savvy South Beach Dieter?

How with-it are you when it comes to dieting on the Beach? Being a savvy South Beach Dieter is not just about what you eat and don't eat; it's about understanding the basic tenets of the diet and adopting it as a lifestyle over the long term. How much do you know about which foods to enjoy and avoid? What are the differences among the three Phases? What do fitness, sleep, and emotions have to do with your diet? Take this quiz to find out how your South Beach Diet smarts measure up.

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Jennifer K. Lost 110 lbs with The South Beach Diet!

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