Test Your Phase 1 Smarts!

This South Beach Diet trivia quiz is designed to test your Phase 1 smarts. Do you have a good grasp of how the first Phase of the diet works? Have the dos and don'ts of Phase 1 stuck with you? Are you totally confident about which foods are Phase 1–friendly and which ones are not? Whether you're just starting Phase 1 or you've already completed it, take this quiz to find out if you know your stuff on this Phase of the diet, or if we can still stump you!

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