Test Your Phase 2 Smarts!

If you're making the transition from Phase 1 to Phase 2, you're already learning about how to reintroduce good starches and fruits and how to satisfy your hunger while enjoying a wide variety of healthy and delicious whole foods. But has the new list of foods to enjoy and foods to avoid on Phase 2 become second nature yet? Do you know how long to stay on Phase 2? Do you understand what kind of exercise will help rev up your metabolism? Whether you've just embarked on Phase 2 or you're steadily moving along toward your goal weight and Phase 3, we want to find out how much you know about this Phase of the South Beach Diet. Test your Phase 2 smarts with this trivia quiz and show us how well you know your diet!

Enter your email to see your quiz results and receive South Beach Diet offers

Privacy Policy

Please enter a valid e-mail address.

With The South Beach Diet Online and Mobile You Get:

The South Beach Diet community is a powerful source of support and encouragement for anyone who is trying to lose weight and lead a healthy lifestyle. As a member, you'll get access to interactive tools to help you keep track of your progress, expert advice from our nutritionists and fitness coaches, community support, and much more!

Lose Weight Now!

FREE Diet Profile

Tap here for your free diet profile

Is the South Beach Diet right for you?

lbs
lbs
ft in
yrs
Woman Man
 Please enter an E-mail address.
We'll send you follow-up emails. Privacy Policy
Jennifer K.

Jennifer K. Lost 110 lbs with The South Beach Diet!

Lose weight now
download the app now

NEW!

Weight Loss Support, 24/7

Download the app now!