Phase 2 Dessert Recipes

Desserts Will Never Be the Same

Satisfy Your Sweet Tooth

Who says you can’t have your cake and eat it too? These healthy, flavorful desserts are the perfect finales to your meals.

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Find South Beach Diet-Approved Recipes

Ready to reach your weight-loss goals? The journey starts in your kitchen. Whether you're looking for quick and easy breakfasts, convenient lunch ideas, snacks on the go, healthy weeknight dinners, or delectable desserts, we've got you covered.

Eliminate Cravings, Rapid Weight Loss, Only 14 Days
  • Eliminate Cravings

    Phase 1 is designed to stabilize your blood-sugar levels and eliminate cravings for sugary foods and refined starches.

  • Rapid Weight Loss

    This phase will help jump start your weight loss and is for people who have more than 10 pounds to lose.

  • Only 14 Days Long

    You'll eat plenty of filing, nutrient dense foods to satisfy your appetite so you'll never get hungry.

With The South Beach Diet Online and Mobile You Get:

Healthy never tasted so good! Become a member to access all of our delicious recipes, weight-loss tools, expert advice from nutritionists and fitness coaches, community support, and much more!

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  • Pat

    "I love the versatility of the South Beach Diet. Whether you're eating at home, dining out, or entertaining friends and family, it is easy to provide South Beach Diet options."

    Pat

    Member Since 2008


  • Barbara

    "I love all the support and motivation I get from other members. I also love the South Beach Diet Community Challenges; they are so well-organized."

    Barbara

    Member Since 2007


  • Victoria

    "Many diets do not allow for what I like to call 'the seasons of life.' The South Beach Diet gives me options and helps me plan for situations when I might indulge."

    Victoria

    Member Since 2011