Lingering over a leisurely brunch with family or friends is a pleasurable way to start a weekend. Need some recipe ideas? Check out this selection of our favorite South Beach Diet brunch recipes. We've included some old standbys, like a quiche, omelets, and a casserole classic, along with delicious Smoked Salmon and Cream Cheese "Breakwiches," and recipes for popovers and mini-soufflés that look really impressive but are super-easy to make. Whether you're hosting a formal brunch with guests or you simply slept in and want to prepare a luxurious late-morning meal, these healthy brunch dishes are sure to get you up and running!