5 Spook-tacular South Beach Diet-Friendly Halloween Desserts
Witches, ghosts, and goblins, oh my! We have treats for you — and this is no trick.
The South Beach Diet
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Eating candies and sweets (and lots of them!) is typically a big part of the Halloween tradition, but not if you're a South Beach dieter. This collection of dessert recipes can help you celebrate the sweet sentiment of the holiday without derailing your healthy eating plan. Whether you're attending a party, hosting one, or just looking for a South Beach Diet-friendly indulgence for Halloween, remember to stick with one serving of dessert and offer the rest to your guests (or freeze any leftovers to enjoy another time). If you're dying for candy, enjoy a couple of sugar-free candies and count as a Sweet Treat.
The powerful health-boosting combination of green tea and dark chocolate makes these delectable truffles a healthier alternative to typical chocolate truffles. Here we use just four ingredients: fat-free half-and-half, bittersweet chocolate, green tea, and unsweetened cocoa powder. The best part? You can have two!
One bite of these moist and chocolaty brownies, and you'll never know that the main ingredient is black beans. Add eggs, vanilla extract, unsweetened cocoa powder, pecans, and a natural no-calorie sweetener and this member-inspired recipe is perfect for Phase 1.
you're a fan of peanut butter cup candies, these delicious cookies are sure to
deliver! Be sure to use all natural creamy peanut butter and a natural no-calorie sweetener and choose any flavor of sugar-free jam you like.
Coffee custard? This unlikely pairing creates a delicious flavor combination that makes this custard irresistible. The individual custards take at least three hours or overnight to chill, so we recommend you prepare these treats a day in advance of Halloween. If you're hosting a dinner party, this chilled custard also makes a great finale to a meal. Feel free to use decaffeinated espresso powder or instant coffee instead of instant espresso.
chocolate-raspberry mini cakes are the perfect swap for the usual unhealthy party cupcakes. Made
with unsweetened cocoa powder, bittersweet chocolate chips, and fresh
raspberries, these flourless cakes will fulfill every chocolate lover's dreams.
If you're hosting a Halloween party and are expecting a lot of kids, prepare a
double batch of these cakes — there's sure to be a line for seconds!
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