6 Simple Slim-Down Strategies for Summer

Follow these tips from our editors and nutritionists to help you get fitter, slimmer, and more motivated for summer.


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Now that we're at the start of bathing suit season, all the more reason to eat healthy and stay physically active! Thanks to summer's bounty of fresh, delicious, nutrient-packed vegetables and fruits and the exercise-enticing warm weather, both are easy to do. Follow these helpful tips this summer to give your weight loss a boost, renew your confidence, and keep you feeling both fit and fabulous.



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