6 Superhealthy Fall Foods

Here are a few highlights from this season's freshest produce to include in your autumn meals.


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The vibrant colors of autumn aren't only found in the beautiful fall foliage. You'll see a similar palette of bright reds and oranges and hues of darker yellows and greens reflected in the season's fresh produce, too. Packed with a wealth of antioxidants and other nutrients, the veggies and fruits of the fall harvest are a great addition to a healthy diet.



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