Smart Strategies for Christmas Day

Follow these healthy eating tips to help you stay on track during the festivities


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Merry Christmas from all of us at the South Beach Diet! We hope your day is filled with family, friends, frivolity, and festive foods. When it comes time for feasting, remember that while you're following the South Beach Diet, you can still indulge in your favorite holiday dishes without getting off track. Whether you're hosting a family dinner or you're a guest at a friend's party, here are some smart strategies to help you have a healthy and festive day.


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