- How do the South Beach Diet Bars and Snacks fit into the South Beach Diet plan?
- When should I use the South Beach Diet Bars and Snacks?
- Do the bars count as a meal or a snack?
- How often may I have a South Beach Diet Bar or Snack?
- On which Phase(s) of the South Beach Diet are the bars and snacks allowed?
- Do I have to include the South Beach Diet Bars and Snacks in my diet plan to be successful?
- How do I count these bars toward my meal plan? (Are they considered Sweet Treats, snacks, or desserts?)
- How can I incorporate the bars and snacks into my everyday eating plan?
- Do these bars meet the nutrition principles of the South Beach Diet?
- How can these bars and snacks help me lose weight?
- How are these bars different from the previous South Beach Diet bars?
- Do these bars and snacks contain any food allergens of which I should be aware?
- Are the bars and snacks gluten free?
- Are the bars and snacks high in sodium?
- Are the bars a good source of any specific nutrients?
- Are the bars fortified with essential vitamins and nutrients?
- How many calories are in each bar?
- What is the carbohydrate content of the bars and snacks?
- Are the bars vegan-friendly?
- Are the bars Kosher?
- Are the bars and snacks organic?
- Do the bars and snacks contain sugar substitutes?
- Do these bars and snacks contain trans fats?
- Do the bars and snacks contain nuts or soy?
- How many grams of protein and fiber do the bars contain per serving?
- Where can I buy the bars and snacks? Are they available online?
- Why can’t I find the bars or snacks in my local store?
- How much do they cost?
- Are there going to be more flavors or other products offered in the future?
- Where can I find South Beach Diet frozen meals and other food products?
- Where are the bars and snacks manufactured?
- Are the ingredients from the United States?
- What should I do if there is a bar or snack missing from the package?
- What should I do if there’s something wrong with one of the bars or snacks?
- What are the available flavors?
- Can children eat the bars and snacks?
- Are these products safe for pregnant women and nursing mothers?
- Do you recommend these bars and snacks for diabetics?
How do the South Beach Diet Bars and Snacks fit into the South Beach Diet plan?
South Beach Diet Bars and Snacks are a convenient way to make strategic snacking™ a part of your day. Simply put, this means eating well-timed snacks that will keep you energized and satisfied when you’re on the go and help to keep you from making bad snack choices. And, when you don’t have time to prepare breakfast, lunch, or dinner, South Beach Diet Meal Bars can be eaten when you’re on the run.
When should I use the South Beach Diet Bars and Snacks?
Use South Beach Diet Bars and Snacks as a convenient midmorning or late afternoon snack. South Beach Diet Meal Bars can also be eaten when you’re on the run and don’t have time to prepare breakfast, lunch, or dinner.
Do the bars count as a meal or a snack?
We are very excited to have you try each of our South Beach Diet Bars and Snacks. The bars come in a variety of types and flavors specifically designed to help you meet your snacking and eating on-the-run needs.
The Meal Bars offer balanced nutrition and are high in protein and fiber. While whole foods are always the best choice for a meal, South Beach Diet Meal Bars keep you feeling full and satisfied when eating a meal on the run. And, they contain no artificial flavors, sweeteners, or sugar alcohols.
The 100-Calorie Snack Bars help you curb your cravings. They’re part of our strategic snacking™ plan to help keep you on track when you’re on the go. They taste delicious and are a good source of protein and fiber and contain no artificial flavors, sweeteners, or sugar alcohols.
The Protein Fit Cereal Bars are a delicious and wholesome snack option. They are perfect when you’re hungry for a snack that is crunchy and sweet. They’re part of our strategic snacking™ plan to help you avoid empty calories. They taste delicious and are a good source of protein and fiber and contain no artificial flavors, sweeteners, or sugar alcohols.
The Fiber Granola Bars are the perfect snack to keep you energized and satisfied when you’re on the run. They are chewy, delicious, and packed with fiber, and contain no artificial flavors, sweeteners, or sugar alcohols.
Sweet Delights are packed with crunchy, natural soy nuts, sunflower seeds and read dark chocolate. South Beach Diet Sweet Delights™ have just 100 tasty, little calories to help you curb your cravings.
How often may I have a South Beach Diet Bar or Snack?
Use South Beach Diet Bars or Snacks as a convenient midmorning or late afternoon snack. South Beach Diet Meal Bars can also be eaten when you’re on the run and don’t have time to prepare breakfast, lunch, or dinner.
If you’re following the South Beach Diet plan, the South Beach Diet Bars and Snacks are not mandatory, but can be enjoyed as a convenient snack or meal alternative during Phases 2 and 3. While the best choice is always whole food, we realize that our busy schedules often don’t allow time to prepare meals or snacks. Remember: you should never skip breakfast.
The South Beach Diet plan encourages “strategic snacking™” once in the morning and once in the afternoon to help you stay satisfied and avoid empty calorie choices.
On which Phase(s) of the South Beach Diet are the bars and snacks allowed?
All of the new South Beach Diet Bars and Snacks are allowed on Phases 2 and 3.
Do I have to include the South Beach Diet Bars and Snacks in my diet plan to be successful?
The best choice for a healthy meal or a healthy snack is always whole food. But, sometimes our schedules are just too busy and we don’t have time to prepare a meal or snack. While South Beach Diet Bars and Snacks are not a mandatory part of the diet, they are designed to provide you with convenient options. Plus, the South Beach Diet plan encourages “strategic snacking,™” which meals eating well-timed snacks in the morning and the afternoon to help keep you energized and satisfied. The bars and snacks are a convenient way to plan ahead and snack strategically so that you aren’t tempted by unhealthy fast foods and empty-calorie snacks.
How do I count these bars and snacks toward my meal plan? (Are they considered Sweet Treats, snacks, or desserts?)
If you’re on the South Beach Diet, the 100-Calorie Snack Bars or Cereal or Fiber Bars can be eaten as a dessert or snack during Phases 2 and 3. The Meal Bars can substitute for a breakfast, lunch, or dinner when you’re on the go.
How can I incorporate the bars and snacks into my everyday eating plan?
The best choice for a healthy meal or healthy snack is always whole food. But, sometimes our schedules are just too busy and we don’t have time to prepare a meal or snack. While the South Beach Diet Bars and Snacks are not a mandatory part of the South Beach Diet, they are designed to provide you with convenient options. The South Beach Diet plan encourages “strategic snacking,™” which means eating well-time snacks in the morning and the afternoon. Our bars and snacks are a convenient way to snack strategically so that you aren’t tempted by unhealthy fast foods and empty-calorie snacks.
Do these bars and snacks meet the nutrition principles of the South Beach Diet?
Yes. Our bars and snacks contain no artificial flavors or sweeteners and can be eaten during Phases 2 and 3. All of our bars contain good sources of protein and fiber.
How can these bars and snacks help me lose weight?
South Beach Diet Bars and Snacks are a convenient way to make strategic snacking™ a part of your day. This means eating well-timed snacks that will keep you energized and satisfied so you’re less likely to be tempted by unhealthy fast food, empty-calorie snacks, or over-eat at your next meal.
How are these bars different from the previous South Beach Diet Bars?
The new South Beach Diet Bars do not contain any artificial flavors, sweeteners, or sugar alcohols. Some of the bars contain more protein and fiber. Plus, we think you will find the new bars more delicious than ever.
Do these bars and snacks contain any food allergens of which I should be aware?
Allergen information is provided on all packages or you can click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
Are the bars and snacks gluten free?
The bars and snacks are not gluten free. We will be launching new, certified gluten-free bars early next year. At this point no one really knows the number of people who may be gluten sensitive. Many people report non-specific symptoms consistent with gluten intolerance. The gluten-free bars that we are currently developing will be great options for people with a gluten intolerance.
Are the bars and snacks high in sodium?
Each of the bars and snacks contains varying amounts of sodium. The 100-Calorie Snack Bars are low in sodium. For the nutrient content of each of the bars, click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
Are the bars a good source of any specific nutrients?
South Beach Diet Bars have been specifically formulated with nutrients, including good sources of protein and fiber, to help keep you feeling full and satisfied. For the nutrient content of each of the bars, click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
Are the bars fortified with essential vitamins and nutrients?
Our Meal Bars and Cereal Bars are fortified with vitamins and minerals. For the nutrient content for each of the bars, click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
How many calories are in each bar?
South Beach Diet Meal Bars are 180 calories, Snack Bars are 100 calories, Protein Fit Cereal Bars range from 130 to 140 calories, and Fiber Granola Bars are 120 calories. Sweet Delights are 100 calories.
What is the carbohydrate content of the bars and snacks?
For the complete nutrient content, click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars, and Sweet Delights.
Are the bars vegan-friendly?
All of the bars and snacks contain a source of milk and some contain sources of both milk and egg.
Are the bars Kosher?
Yes, all South Beach Diet Bars and Snacks are kosher.
Are these bars and snacks organic?
While our bars and snacks are manufactured with wholesome ingredients and do not contain artificial flavors, sweeteners, or sugar alcohols, they are not organic.
Do the bars and snacks contain sugar substitutes?
South Beach Diet Bars and Snacks do not contain any artificial sweeteners or sugar alcohols.
Do the bars and snacks contain trans fats?
South Beach Diet Bars do not contain trans fats.
Do the bars and snacks contain nuts or soy?
Some of the products contain soy, some nuts, and some have both. All are manufactured in facilities that use both nuts and soy. Allergen information is provided on all packages or you can click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
How many grams of protein and fiber do the bars contain per serving?
Our Meal Bars contain 12 grams of protein and 9 grams of fiber, and our Protein Fit Cereal Bars contain 9 grams of protein and 3 grams of fiber. Snack Bars contain 6 grams of protein and 6 grams of fiber, and Fiber Bars contain 9 grams of fiber and 6 grams of protein. For the nutrient content for each of the bars, click here for Meal Bars, Snack Bars, Protein Fit Cereal Bars or Fiber Bars.
Where can I buy the bars and snacks? Are they available online?
South Beach Diet Bars and Snacks are available nationwide at most food, drug, and mass merchandise stores. Click here for a current list of stores that carry South Beach Diet Bars and Snacks. If you are looking for any South Beach Diet Bars and Snacks and can’t find them, please speak with the store manager and ask to have them ordered for you.
Why can’t I find the bars or snacks in my local store?
The Sweet Delights and some South Beach Diet Bars are new and not all stores are able to get them on the shelves at the same time. Most of the South Beach Diet Bars are in nationwide distribution.
How much do they cost?
Retail prices are set by individual stores, and therefore vary by chain. Look for South Beach Diet Bars and Snacks in your favorite local food, drug and mass merchandise stores.
Are there going to be more flavors or other products offered in the future?
Yes, we’re already working on ideas for both new bar flavors and other products. If you have any ideas that you’d like to share with us, we’d love to hear from you. “Like us” on Facebook at facebook.com/southbeachdiet and tell us your ideas.
Where can I find South Beach Diet frozen meals and other food products?
New South Beach Diet foods and products are currently being reimagined and developed and will be offered in the near future.
Where are the bars and snacks manufactured?
South Beach Diet Bars and Snacks are manufactured in the United States and Canada.
Are the ingredients from the United States?
While the majority of our ingredients are produced in the US, we do source some ingredients from other parts of the world. We apply the same stringent quality standards to all our ingredients regardless of the source.
What should I do if there is a bar or snack missing from the package?
Please send us a proof of purchase and we will gladly replace your missing bar or snack. Send it along with a product description (for example, Chocolate Protein Fit Cereal Bars), the lot number, and the expiration date to: South Beach Diet Corp., 24311 Walden Center Dr., Suite 200, Bonita Springs, FL 34134
What should I do if there’s something wrong with one of the bars or snacks?
We are very sorry to hear about your experience. We at South Beach Diet produce all of our products to the highest quality level. Please return the defective product, if you have it, so that we can perform a quality investigation. Call us at 877-303-7696 and prove your name and address, the product type (for example, Chocolate Peanut Butter Meal Bars), the lot number and expiration date (found on the package flap by the words, “Best If Used By”) and we will send you a postage paid envelope for sending the product, along with your receipt, if you still have it.
What are the available flavors?
South Beach Diet Meal Bars are available in Chocolate and Chocolate Peanut Butter. Snack Bars come in Whipped Chocolate Almond, Whipped Peanut Butter, and Fudgy Chocolate Mint. Our Protein Fit Cereal Bars are available in Chocolate, Peanut Butter, and Cinnamon Raisin. Fiber Bars are available in Chocolate and Fudge Graham. Sweet Delights come in Dark Chocolate Covered Sunflower Seeds and in Dark Chocolate Covered Soynuts.
Can children eat the bars and snacks?
Yes, they are great tasting and contain no artificial flavors or sweeteners. Please note, however, that the bars are not meal substitutes for children. Children’s meals should comply with USDA recommended nutrition for children. Also note that the Sweet Delights Chocolate Covered Sunflower Seeds and Soynuts are very small and could become choking hazards if given to young children.
Are these products safe for pregnant women and nursing mothers?
Pregnant and nursing mothers should eat a balanced diet in accordance with the advice from their doctor. South Beach Diet Bars contain no artificial flavors, sweeteners, or sugar alcohols and contain good sources of protein and fiber.
Do you recommend these bars and snacks for diabetics?
The South Beach Diet Bars are a good source of protein and fiber and contain 8 grams of sugar or less, depending on which bar you choose. However, if you have diabetes or any other health condition that may require dietary restrictions, check with your doctor first.
