5 Strategies for Taming Temptations

Follow these tips to set up a game plan for overcoming temptations


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Is junk food creeping back into your home? If your family has a taste for ice cream, chips, cookies, and other unhealthy (but tempting!) foods, it's almost impossible to prevent them from reappearing in your cupboards. So how can you ensure that your house is temptation-proof? To help you maintain your healthy lifestyle, try these suggestions for ridding your kitchen of foods that aren't South Beach Diet–friendly.



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