5 Ways to Jump-Start Your Weight Loss

Whether you're trying to lose 10 pounds or 100, these five fail-proof suggestions from the South Beach Diet can help you jump-start your healthy weight loss.


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The upcoming fall season is the perfect opportunity to make a commitment to better health. Whether you're about to begin another college semester, start a new job, or better yet, embark on an entirely new, healthy lifestyle, take this time to set goals, get organized, create a new workout routine, and identify areas of your life that you would like to improve. Follow these tips to help you get on track with your weight-loss goals.



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