Weight Loss Tools

Weight Loss Tools

Get the Tools You Need to Succeed

Go beyond the books and get the cutting-edge tools that will catapult your weight-loss success.

We're no longer accepting new subscriptions to the South Beach Diet Online Program. If you have any questions, please email us at support@southbeachdiet.com or contact Customer Service at 1 888-625-8707.

A Dozen Tools to Keep You On Track

Meal Planner

Get personalized daily meal suggestions for breakfast, lunch, dinner, snacks, and DESSERT!

Mobile App

Our cutting-edge app will help you lose weight and stay on track wherever you go.

Dining-Out Guides

Enjoy your favorite restaurants and still stay on the diet! Learn what to order wherever you go.

1,000+ Recipes

Search from our database of 1,000+ delicious, easy, and family-friendly recipes!

Shopping List

Create grocery shopping lists right from your Meal Planner — in just one click.

Glucose Tracker

Record your latest blood glucose reading and track your levels over time.

Nutrition Counseling

Get personalized weight-loss advice and weekly consultations from our registered dietitians.

Weight Tracker

Tracking your weight is key for success on any program. Our interactive tool will keep you motivated and on track!

Online Journal

Tracking your progress will help you stay on track. Use this online tool to record your milestones and more!

Member Support

Join our active online community, share success stories, find motivation, and so much more!

Supercharged Fitness Program

Rev up your metabolism and lose weight faster with personal training sessions from our fitness experts.

Daily E-mail

Get customized tips, expert advice, support, and motivation e-mailed right to your inbox every day.

With The South Beach Diet Online and Mobile You Get:

There are many ways to measure weight-loss success, and The South Beach Diet can help you reach each milestone of your journey. Become a member to access our weight-loss tools, expert advice from our nutritionists and fitness coaches, community support, and much more!

Lose Weight Now!
  • Pat

    "I love the versatility of the South Beach Diet. Whether you're eating at home, dining out, or entertaining friends and family, it is easy to provide South Beach Diet options."


    Member Since 2008

  • Barbara

    "I love all the support and motivation I get from other members. I also love the South Beach Diet Community Challenges; they are so well-organized."


    Member Since 2007

  • Victoria

    "Many diets do not allow for what I like to call 'the seasons of life.' The South Beach Diet gives me options and helps me plan for situations when I might indulge."


    Member Since 2011