Looking for a way to spice up your morning eggs? The Breakfast Burrito is a yummy dish that can be enjoyed beginning on Phase 2 of the South Beach Diet. An excellent source of protein, this dish is sure to jump-start your day with a burst of flavor.
Heat nonstick skillet with oil on
medium heat. Beat eggs with milk and diced tomato. Add the egg and tomato
mixture to heated skillet; scramble until done, about 2 to 3 minutes.
Place each tortilla on broiler plate
of a toaster oven. Assemble burritos on the tortillas, dividing eggs in the
center of each, topping with cheese. Toast each until cheese is melted. Add
salsa and avocado, folding tortillas to enclose contents. Serve immediately
with an optional dollop of sour cream on each.