Cider-Roasted Sweet Potatoes

Recipe Image

This recipe makes 8 servings
Recipe Nutrition Info Comments 0
Chef's View
The tasty skin of sweet potatoes offers abundant fiber, and the flesh supplies a hearty dose of vitamins B6 and C, as well as potassium and iron. Remember that cider is drizzled on for flavor here; save drinking a full glass of cider for Phase 3.

Ingredients

  • 6 medium potato(es), sweet
    (about 3 pounds) each sliced into 8 wedges
  • 1 tablespoon oil, olive, extra-virgin
  • 1/2 teaspoon cinnamon, ground
  • 1/2 teaspoon salt
  • 1/4 teaspoon peppercorns, black
    freshly ground
  • 1/3 cup(s) apple cider, unsweetened

Instructions

  • 1

    Heat oven to 400ºF. Toss together potato slices, oil, cinnamon, salt, and pepper in a large bowl.

  • 2

    Transfer to a large baking dish and drizzle with cider. Roast until lightly browned and cooked through, about 30 minutes.

Nutritional Information Amount Per Serving
  • Calories150
  • Total Fat2g
  • Saturated Fat0g
  • Sodium240mg
  • Carbohydrates31g
  • Dietary Fiber5g
  • Protein3g
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