Hibiscus Tea Spritzers with Lime

Recipe Image

This recipe makes 4 servings
Recipe Nutrition Info Comments 0
Chef's View
Hibiscus is a tropical flower that is often used to make delicious herbal teas. Its fruity, lightly floral taste and stunning red color are reminiscent of cranberries. Rich in vitamin C and other antioxidants, hibiscus has also been found to be a natural relaxant.


  • 4 bag tea bags, hibiscus
  • 2 cup(s) ice cubes
  • 1 1/2 cup(s) water, sparkling, lime-flavored
    sugar-free, chilled
  • sugar substitute
    to taste (optional)
  • 1 small lime(s)


  • 1

    In a small saucepan, bring 2 cups of water to a boil. Remove the saucepan from the heat, add tea bags, and steep for 6 minutes. Stir in 1 cup ice cubes and refrigerate until cooled, about 10 minutes.

  • 2

    Fill 4 (10-ounce) glasses with ice. Pour tea over ice, top with seltzer, add sugar substitute, if using, and stir gently. Garnish with lime slices and serve.

  • Each serving is 1 cup.

In this recipe, you can use 100% hibiscus tea or one of the many herbal blends containing hibiscus.

Nutritional Information Amount Per Serving
  • Calories0
  • Total Fat0g
  • Saturated Fat0g
  • Sodium0mg
  • Carbohydrates0g
  • Dietary Fiber0g
  • Protein0g
  • Cholesterol-
Share your reviews and comments

Healthy never tasted so good! Become a member to access all of our delicious recipes, weight-loss tools, expert advice from nutritionists and fitness coaches, community support, and much more!

We're no longer accepting new subscriptions to the South Beach Diet Online Program. If you have any questions, please email us at support@southbeachdiet.com or contact Customer Service at 1 888-625-8707.