Holiday Spiced Nuts

Recipe Image

This recipe makes 8 servings
Recipe Nutrition Info Comments 0
Chef's View
Although these nuts can be made up to 3 days in advance, they create a welcoming aroma for your guests when prepared just before the party begins. Remember that while nuts are high in protein and contain a host of beneficial nutrients, they’re also high in calories; South Beach Dieters should stick to the recommended 1/4-cup serving. For a spicier version, add an additional 1/4 teaspoon of cayenne.

Ingredients

  • 1 sheet(s) paper, parchment
    or foil to line baking sheet
  • 1 large egg white(s)
  • 2 teaspoon cinnamon, ground
  • 3/4 teaspoon ginger, ground
  • 1/4 teaspoon cloves, ground
  • 1/4 teaspoon pepper, cayenne
  • 2 cup(s) nuts, mixed, unsalted
  • 1 pinch salt
    optional

Instructions

  • 1

    MAKE-AHEAD: Nuts can be made up to 3 days ahead and stored in an airtight container at room temperature. Do not refrigerate. Use a combination of nuts such as such as roasted peanuts, walnuts, pecans, and/or almonds.

  • 2

    Heat oven to 325ºF. Line a baking sheet with parchment or foil.

  • 3

    Whisk egg white until frothy in a large bowl. Whisk in cinnamon, ginger, cloves, and cayenne. Add nuts and toss until well coated. Spread nuts on baking sheet.

  • 4

    Bake until nuts appear dry, about 20 minutes. Cool completely. Sprinkle with salt, if using, just before serving.

  • Enjoy a 1/4-cup serving.

Choose a mixture of nuts, such as roasted peanuts, walnuts, pecans, and/or almonds.

Nutritional Information Amount Per Serving
  • Calories170
  • Total Fat16g
  • Saturated Fat1.5g
  • Sodium40mg
  • Carbohydrates4g
  • Dietary Fiber2g
  • Protein4g
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