Hot Soy Chai

Recipe Image

This recipe makes 1 serving
Recipe Nutrition Info Comments 0
Chef's View
Spiced with ginger, cinnamon, cardamom, cloves, and black pepper, our soy chai tea make a healthy, warming beverage on a cold winter day.

Ingredients

  • 1 cup(s) soy milk, low-sugar, low-fat
  • 1 bag tea bags, chai, decaffeinated
  • 1/4 teaspoon sugar substitute
    (optional)

Instructions

  • 1

    Heat soymilk until just boiling. Pour over tea bag, cover, and steep 5 minutes. Gently squeeze tea bag, remove, and discard. Serve tea hot with sugar substitute, if desired.

  • Makes 1, 1 cup serving.
Nutritional Information Amount Per Serving
  • Calories100
  • Total Fat1.5g
  • Saturated Fat0g
  • Sodium80mg
  • Carbohydrates16g
  • Dietary Fiber2g
  • Protein7g
  • Cholesterol-
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