Hot Soy Chai

Recipe Image

This recipe makes 1 serving
Recipe Nutrition Info Comments 0
Chef's View
Spiced with ginger, cinnamon, cardamom, cloves, and black pepper, our soy chai tea make a healthy, warming beverage on a cold winter day.


  • 1 cup(s) soy milk, low-sugar, low-fat
  • 1 bag tea bags, chai, decaffeinated
  • 1/4 teaspoon sugar substitute


  • 1

    Heat soymilk until just boiling. Pour over tea bag, cover, and steep 5 minutes. Gently squeeze tea bag, remove, and discard. Serve tea hot with sugar substitute, if desired.

  • Makes 1, 1 cup serving.
Nutritional Information Amount Per Serving
  • Calories100
  • Total Fat1.5g
  • Saturated Fat0g
  • Sodium80mg
  • Carbohydrates16g
  • Dietary Fiber2g
  • Protein7g
  • Cholesterol-
Share your reviews and comments

Healthy never tasted so good! Become a member to access all of our delicious recipes, weight-loss tools, expert advice from nutritionists and fitness coaches, community support, and much more!

FREE Diet Profile

Tap here for your free diet profile

Is the South Beach Diet right for you?

Please enter an E-mail address.
We'll send you follow-up emails. Privacy Policy