Italian Egg-and-Sausage Casserole

Recipe Image

This recipe makes 8 servings
Recipe Nutrition Info Comments 0
Chef's View
This easy casserole makes a big batch, and it’s perfect for a festive brunch or Sunday supper. To save time, the sausage-vegetable mixture can be made one day in advance.


  • 1 spray(s) cooking spray
    to coat baking dish
  • 1 pounds sausage, chicken
    or turkey, casings removed
  • 4 ounce(s) mushroom, white
    coarsely chopped
  • 1 large shallot(s)
  • 1 cup(s) tomato(es), plum
  • 2 clove(s) garlic
  • 4 tablespoon oregano, fresh
    leaves, chopped
  • 8 large egg(s)
  • 1 cup(s) half-and-half, fat-free
  • 1 cup(s) cheese, ricotta, part-skim
  • 1 cup(s) cheese, mozzarella, part-skim, shredded
  • salt
    to taste


  • 1

    Preheat oven to 375°F. Lightly coat a 13" x 9" glass baking dish with cooking spray.

  • 2

    In large nonstick skillet over medium heat, brown sausages for 10 minutes, or until cooked through, breaking up meat as it cooks. Add mushrooms and shallot; cook 3 minutes longer. Stir in tomatoes, garlic, and oregano; cook 1 minute longer. Spread sausage mixture in prepared dish.

  • 3

    In a large bowl, whisk eggs, half-and-half, ricotta, 1/2 cup of the mozzarella, and salt until blended. Pour egg mixture over sausage mixture. Sprinkle with remaining 1/2 cup mozzarella.

  • 4

    Bake for 40 minutes, or until top of casserole is golden and knife inserted into center comes out clean. Let stand 5 minutes before serving.

Nutritional Information Amount Per Serving
  • Calories263
  • Total Fat12g
  • Saturated Fat4g
  • Sodium647mg
  • Carbohydrates11g
  • Dietary Fiber1g
  • Protein25g
  • Cholesterol-
Share your reviews and comments

Healthy never tasted so good! Become a member to access all of our delicious recipes, weight-loss tools, expert advice from nutritionists and fitness coaches, community support, and much more!

We're no longer accepting new subscriptions to the South Beach Diet Online Program. If you have any questions, please email us at or contact Customer Service at 1 888-625-8707.