Tomato-Basil Couscous Salad

Recipe Image

This recipe makes 2 servings
Recipe Nutrition Info Comments 0
Chef's View

Ingredients

  • 3/4 cup(s) couscous, 100% whole-wheat
    cooked
  • 1 medium tomato(es)
    chopped
  • 1/3 cup(s) beans, garbanzo (chickpeas)
    drained and rinsed
  • 2 medium scallion(s) (green onions)
    chopped
  • 1 teaspoon oil, olive, extra-virgin
  • 1 tablespoon lemon juice, fresh
  • 1 tablespoon basil, fresh
    chopped
  • 2 cup(s) lettuce, romaine
    chopped

Instructions


  • 1

    Combine the couscous, tomato, chickpeas, scallions, oil, lemon juice, and basil in a bowl. Toss, and serve on a bed of lettuce.

Nutritional Information Amount Per Serving
  • Calories159
  • Total Fat3g
  • Saturated Fat0.4g
  • Sodium83mg
  • Carbohydrates28g
  • Dietary Fiber5g
  • Protein6g
Share your reviews and comments

Healthy never tasted so good! Become a member to access all of our delicious recipes, weight-loss tools, expert advice from nutritionists and fitness coaches, community support, and much more!

FREE Diet Profile

Tap here for your free diet profile

Is the South Beach Diet right for you?

lbs
lbs
ftin
yrs
WomanMan
Please enter an E-mail address.
We'll send you follow-up emails. Privacy Policy