Two-Mushroom Cauliflower Soup

Recipe Image

This recipe makes 4 servings
Recipe Nutrition Info Comments 0
Chef's View
Soak the porcini as long as possible to extract the maximum flavor. If you have an immersion blender, it works just fine for this recipe and will save you some time. A squeeze or two of lemon brings out the mushroomy flavor.

Ingredients

  • 1/4 ounce(s) mushrooms, porcini, dried
    (about 1/3 cup)
  • 3 1/2 cup(s) broth, chicken, less sodium
    divided
  • 1 tablespoon oil, olive, extra-virgin
  • 8 ounce(s) mushrooms, cremini
    quartered
  • 1 small onion(s)
    thinly sliced
  • 2 clove(s) garlic
    minced
  • 20 ounce(s) cauliflower, florets, frozen
    (1 package)
  • 1/4 teaspoon salt
  • 1/4 teaspoon peppercorns, black
    freshly ground
  • 4 tablespoon sour cream, reduced-fat
  • 1/4 teaspoon nutmeg, fresh
    freshly grated
  • 1 large lemon
    cut into 8 wedges

Instructions

  • 1

    In a small saucepan, bring the porcini mushrooms and 1/2 cup of the broth to a simmer over high heat. Remove from the heat and set aside to allow the mushrooms to soften while you prepare and cook the vegetables.

  • 2

    In a medium nonstick saucepan, heat the oil over medium heat. Add the cremini mushrooms, onion, and garlic. Cook, stirring often, until softened, about 3 minutes.

  • 3

    Meanwhile, place the frozen cauliflower in a strainer and run under hot water to warm a bit.

  • 4

    Add the remaining 3 cups broth to the soup. Drain the porcini in a strainer held over the saucepan so the soaking liquid is added to the soup. Add the cauliflower, salt, and pepper and bring to a boil over high heat. Reduce the heat and simmer for 1 minute to heat the cauliflower through.

  • 5

    Meanwhile, cut the porcini into slivers.

  • 6

    Transfer the hot soup in batches to a blender (or use an immersion blender) and purée until smooth. Whisk in 3 tablespoons of the sour cream and the nutmeg.

  • 7

    Ladle the soup into 4 bowls and top each with some slivered porcini and 1 scant teaspoon sour cream. Serve with lemon wedges for squeezing.

  • Each serving is 1-3/4 cups.
Nutritional Information Amount Per Serving
  • Calories130
  • Total Fat5g
  • Saturated Fat1.7g
  • Sodium594mg
  • Carbohydrates13g
  • Dietary Fiber3g
  • Protein5g
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