20
m10
m30
mIngredients
- 1/4 ounce(s) mushrooms, porcini, dried (about 1/3 cup)
- 3 1/2 cup(s) broth, chicken, less sodium divided
- 1 tablespoon oil, olive, extra-virgin
- 8 ounce(s) mushrooms, cremini quartered
- 1 small onion(s) thinly sliced
- 2 clove(s) garlic minced
- 20 ounce(s) cauliflower, florets, frozen (1 package)
- 1/4 teaspoon salt
- 1/4 teaspoon peppercorns, black freshly ground
- 4 tablespoon sour cream, reduced-fat
- 1/4 teaspoon nutmeg, fresh freshly grated
- 1 large lemon cut into 8 wedges
Instructions
-
Each serving is 1-3/4 cups.
- Calories130
- Total Fat5g
- Saturated Fat1.7g
- Sodium594mg
- Carbohydrates13g
- Dietary Fiber3g
- Protein5g




