Whole-Wheat Pizza Margherita

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This recipe makes 8 servings
Recipe Nutrition Info Comments 0
Chef's View
Sometimes nothing satisfies like a slice of cheesy pizza. This one's made with a whole-wheat crust and part-skim mozzarella, so it's ideal for South Beach Dieters — and anyone in the mood for a slice.

Ingredients

  • 1/4 ounce(s) active dry yeast
    (1 package)
  • 1 tablespoon oil, olive, extra-virgin
  • 2 teaspoon salt
  • 2 1/2 cup(s) flour, whole-wheat
    plus additional for kneading
  • cornmeal
    for pizza stone or baking sheet
  • 2 large tomato(es)
    thinly sliced, then cut into half-circles
  • 8 ounce(s) cheese, mozzarella, part-skim
    thinly sliced into half-circles
  • 8 whole basil, fresh
    leaves, thinly sliced

Instructions

  • 1

    In a medium bowl, combine yeast and 1 cup of warm water; let sit until yeast foams, about 5 minutes. Stir in oil and salt. Add flour, 1/2 cup at a time, mixing with a large spoon, until dough comes away from the side of the bowl and holds together.

  • 2

    Sprinkle additional flour onto a work surface. Turn out the dough and knead for about 5 minutes, or until it is smooth and springy, adding only enough flour to keep it from sticking to the board.

  • 3

    Form the dough into a ball and place in a medium bowl. Cover with plastic wrap and put in a warm place. Let dough rise until doubled, about 2 hours.

  • To make pizza:
  • 1

    Preheat the oven to 475°F. Place dough on lightly floured work surface; flatten with your hand. Using a floured rolling pin, roll out dough from center to the outside. Form dough into a circle or rectangle about 1/4 inch thick.

  • 2

    Sprinkle pizza stone or baking sheet with cornmeal. Lay crust on sheet. Lay alternating slices of tomato and cheese atop crust, slightly overlapping each piece. Let pizza rest for 10 minutes, if desired. (This step can be skipped, but makes for the crispiest crust.)

  • 3

    Place the pizza in the oven and bake for 20 minutes, or until cheese is melted and and browning a bit. Just before serving, sprinkle pizza with sliced basil leaves. Cut into 8 slices.

  • Each serving is 1 slice.

Tip: If you don’t have a rolling pin, use a wine bottle or stretch the dough out with your hands. If the dough springs back too much, let it rest for 3 minutes to relax the gluten. The cornmeal on the pan makes the crust dry and crunchy. The basil shouldn’t go on until after baking, or it will burn.

Nutritional Information Amount Per Serving
  • Calories237
  • Total Fat7g
  • Saturated Fat1.75g
  • Sodium703mg
  • Carbohydrates31g
  • Dietary Fiber5g
  • Protein12g
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