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Welcome – you are in:
South Beach Diet - Phase 2

DietBuddy

megadoo's Avatar
From: megadoo
To: ALL     Posted: Apr-13 10:46 AM (1 of 2)
Hi,
I'm a  26 year old female trying to get back in the swing of things. I just can't seem to get back on the diet. I'm letting food be my best friend every time I'm mad, sad, happy, ect.
I'm hoping the buddy system will at least be an encouragement to help me stay on track!
Meghan
Tamis's Avatar
From: Tamis
To: megadoo     Posted: Apr-13 11:17 PM (2 of 2)
In reply to this post

I too have a hard time staying on track. Maybe we could check up on each other to stay on track. I am currently in phase one. I have cleaned on the fridge to avoid sugars and certain foods. I have also been bring snacks to work to keep me on track.  If you want to talk recipes or share tips let me know.