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South Beach Diet - Phase 2

Recent Discussions in Find A Diet Buddy.

Llooking for a buddy.  I am 52, trying to lose 14 pounds, love red wine and dark chocolate, wal...

Join me for mutual support in getting healthy

Tags: hike, exercise, writer

Patronst's Avatar
From: Patronst
To: ALL     Edited: Jun-05 11:15 AM (1 of 1)
Middle aged Durham, NC man. I write for a living, so I sit in front of a computer a lot. The good me hikes, works out, plays basketball, and eats well to balance the sitting--and looks and feels good. The bad me gets lost in work or other stresses and slips out of those habits, can't find time to exercise, binges at times. Need someone to help maintain the good me.