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karen

From: enjoyinglife
To: ALL     Posted: Jul-05 01:08 PM (1 of 4)
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Hi Everyone! I will be 50 on February 10th. I have been carrying around extra weight for years now along with a lot of emotinal baggage. My present to myself is to be healthy mentally, emotionally, financially, and physically by that day. I did Phase 1 for 2 weeks once and lost over 9 pounds. Nothing else has ever worked on my abdominal fat. I am hoping to find some daily support here and to meet my goal of 70 pound loss by my birthday. Not only lose the weight but change my eating habits. Best of luck to everyone just starting like me!
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To: enjoyinglife     Posted: Jul-13 12:34 PM (2 of 4)
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hi karen..  how are you doing on the beach?
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From: marmal60
To: enjoyinglife     Posted: Jul-13 06:19 PM (3 of 4)
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Hi karen,

How is it going.  It is pretty slow but it does work.  good luck. did you start phase 2.

Mary

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From: tish2009
To: enjoyinglife     Posted: Jul-14 12:08 AM (4 of 4)
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Hi Karen, Congrats on finishing Phase I.  I started Phase 2 last week and have lost 9 pounds also.  I lost a few of those pounds before I joined, but it is still a loss.  Keep reminding yourself how much better you feel by eating better and exercising.  I have about 70 more pounds to lose too and have held on to this weight for far too long.  I am also trying to shed my emotional baggage once and for all.  Good luck to you.
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