Looking for a buddy...anyone interested?

Hi 47 here ~ and you can do this!

Bravo on only having the one french fry -- that is great!  Just takes one "no thanks" moment at a time and it adds up...or down.

Lots of folks with things in common with you -- noticed the wine! -- on the Phase II boards ~ there's  WineGal (professional wine critic in California), and Wine Fairie, and a guy named Natural Horseman (Mike) who is are token guy.

Great folks

Finish up with Phase I -- which by the way is more to get you ready for Phase II where the real weight loss takes place, you are just re-calibrating your sensitivity to sugar right now and lowering your cravings for it, and your appetite triggers from eating it.  Takes about 10 to 14 days and then come over to Phase II.  We'll help ease you into your first week and help you over the rough spots.

This way of eating works -- just need support and let time do it's thing.