
Hi Debbie -
Sure lets be buddies. How long have you been on SBD? I have been on for 4 weeks. I am on a business trip right now to Wisconsin so it has presented its own set of challenges but I did pretty good. I actually did eat off plan for the very first time last night by having a flour tortilla and I had terrible cravings last night so I don't think I will do that again.
Have you tried other diet plans before?
Anyhow I don't want to talk your ear off first thing, if you are interested in keeping talking let me know...
Carol