NEW TO THE DIET, BUT DOING WELL FOR NOW

IVE BEEN ON THE SBD FOR 2 WEEKS AND I REALLY LIKE THE DIET I WOULD ESPECIALLY LIKE TO JOIN OR TALK TO A CENTURY CLUB 100+ I HAVE A LONG WAY TO GO BUT THE FIRST TWO WEEKS WERE GREAT AND VERY INTRIGUING, AND ALLOWED ME TO USE MY IMMAGINATION WITH JUST THE MEATS AND THE VEGGIES, BUT I MUST HAVE DONE SOMETHING CORRECT AS I LOST 18 LBS, NOW IM READY TO START PHASE 2 IM A  BIT NERVOUS, IM UNSURE IF YOU CAN ADD SAY A SLICE OF WHEAT BREAD AND A BANANA IN ONE DAY. I DID GO BACK AND REVISIT PHASE 2 IN THE BOOK AND THE PHASE 2 RECEIPES AND IT  LOOKS AS THOUGH YOU CAN. A SO FOR NOW ILL TREAD LIGHTLY AND HOPE SOMEONE WILL WRITE BACK TO ME.  I WOULD LOVE TO HAVE A BEACH BUDDY FEMALE IN HER 50S IF INTERESTED PLEASE WRITE ME AT JACKSLADY50@AOL.COM  THANKS FOR READING     MARGE1950