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South Beach Diet - Phase 2

Recent Discussions in Find A Diet Buddy.

Hello fellow SB members, Well, on the advice of the Administrator Richard I am trying again to ...

Nylagirl

nylagirl's Avatar
From: nylagirl
To: ALL     Posted: Aug-29 11:32 PM (1 of 2)
Does anyone work night shifts?  I find this may inhibit my efforts to follow this amazing diet plan.  Need advice and help.
SusaninEcuador's Avatar
To: nylagirl     Posted: Sep-10 12:45 AM (2 of 2)
In reply to this post
Not at all -- I work 24/7 and have been doing this for 5 months now.

Takes a bit of planning and shifting your meals but very very doable

What is messing you up?