Restarting

Tags: older womn-restarting for health reasons

From: RozKoch

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To: ALL Posted: Dec-08 05:36 PM (1 of 2)

Hi-I am an old starter but I have a history of dieting my whole lifetime! sort of like a yoyo-but it worked well and last time ( in 2002) I lost 70 lbs-but of course I have gained back a lot. I want to restart since my high blood pressure is a factor (although controlled with medication)and my physician wants me to lose 20-25 bs for health reasons-anybody out there can relate???

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From: bbmommyl

To: RozKoch Posted: Jan-02 09:11 AM (2 of 2)

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I can definitely relate. I've been on heavy duty doses of steriods for a breathing problem and have gained 30 lbs on top of the 50 I already needed to lose. I've tried SBD before, lost a little and am having a hard time starting back. Any advice?

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