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Looking for someone to help you stay honest? Our fantastic community of friendly, helpful, and ...
I'm starting South Beach and really need a support system. I do so much better with help. I'...
I'm age 63 and want to look my best. I have tried all types of diets but steadily gain.&nb...
Hi everyone,Lost were I was when I went down to Fl. to take care of my 95 yr. old Mom after being in...
Hello fellow SB members, Well, on the advice of the Administrator Richard I am trying again to ...
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Hello fellow SB members, Well, on the advice of the Administrator Richard I am trying again to ...
Restarting
Hi-I am an old starter but I have a history of dieting my whole lifetime! sort of like a yoyo-but it worked well and last time ( in 2002) I lost 70 lbs-but of course I have gained back a lot. I want to restart since my high blood pressure is a factor (although controlled with medication)and my physician wants me to lose 20-25 bs for health reasons-anybody out there can relate???
I can definitely relate. I've been on heavy duty doses of steriods for a breathing problem and have gained 30 lbs on top of the 50 I already needed to lose. I've tried SBD before, lost a little and am having a hard time starting back. Any advice?
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