Hi, Mardi,
This is a return visit to the s.b. diet plan for me. I think of it more as a
way of life because my body really responds positively to it, and it's the only way for me to eat. I fell off the beaten path a bit, and also fell on some ice earlier this year, and between the two, gained about 15 lbs back. Ugh.
My first week I did real good. I just finished my second week and am not looking forward to weighing myself tomorrow. I might chicken out. It's not been too bad considering my second week included Thanksgiving, and
a xmas cookie bake I do with my mom,sisters,daughter and neices. I consumed cookies and pizza and champagne I otherwise wouldn't have and now feel fat!
Oh, well, enough about my weight. It's gets old doesn't it? Thinking about it so much?
So, what is your dog's name? And how long have you been on the s.b. diet?
Sincerely,
Kathleen