I am into martial arts (taekwando), but I'm not as fit as I'd like to be. I'd love to see all the muscles I've developed that are under the "marshmallow" coating... I also am a huge rock music fan. My kids are 7 and 11. I need a lot of help staying on track. I'm a huge emotional eater and that is my downfall. This program has definetly helped my cravings, but I still find myself grazing around bedtime. I would like to lose about 30 pounds. We live in Iowa!
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