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South Beach Diet - Phase 2

Recent Discussions in Find A Diet Buddy.

Llooking for a buddy.  I am 52, trying to lose 14 pounds, love red wine and dark chocolate, wal...

Wife & Mom of two needs a buddy, I'm a young 45 YO

PearlJamFan's Avatar
From: PearlJamFan
To: ALL     Edited: Jul-22 09:20 PM (1 of 1)

I am into martial arts (taekwando), but I'm not as fit as I'd like to be.  I'd love to see all the muscles I've developed that are under the "marshmallow" coating... I also am a huge rock music fan.  My kids are 7 and 11.  I need a lot of help staying on track.  I'm a huge emotional eater and that is my downfall.  This program has definetly helped my cravings, but I still find myself grazing around bedtime.  I would like to lose about 30 pounds.  We live in Iowa!