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South Beach Diet - Phase 2

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Popular Topics in Phase 3

MARCH INTO SPRING

"March is an unique month, making early calendar changes, keeping hold of winter and spring and...

Adapting in April

Hi Guys. I thought it was time to start a new thread for April. I hope everyo ne had a w...

They’re back and better than ever.

South Beach Diet Bars are back and better than ever and now you can enjoy three delicious new types ...

Maintaining Through Exercise

There are lots of folks who are successfully maintaining. I'm wondering what you all are d...

Community » Groups » Phase 3 » Message Board

Phase 3

If the weight's off, keep it off! Meet others who have made The South Beach Diet™ part of their healthy lifestyle.
Moderated by Community Leader Fred'sMom and Community Volunteer thornbush.
Get answers to some common Phase 3 questions. Learn how to adapt your plan to Phase 3.
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Talk about Phase 3

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Started By

May-9 11:23 PM

Help us improve your SBD experience!

2 New

May-8 12:46 PM

Maintaining Through Exercise

8 New

May-7 9:36 AM

Join the Walk the Weight Off Challenge today!

1 New

May-5 11:37 PM

New Volunteers!

2 New

May-4 12:23 PM

Maintaining in May

4 New

olsen27

May-2 11:40 PM

They’re back and better than ever.

9 New

Apr-27 2:07 PM

why don't messages show up

3 New

Apr-27 2:05 PM

Apr-20 11:16 PM

Adapting in April

12 New

Apr-6 10:54 AM

MARCH INTO SPRING

32 New

SandyGr

Mar-8 12:12 PM

Fixin' to lose in February

26 New

Feb-24 11:08 AM

The Winners of the New Year's Challenge are...

1 New

Feb-22 11:00 AM

Join the 2012 Winter Wellness Challenge!

1 New

Feb-21 11:21 AM

Facebook page photo winners!

1 New

Feb-21 11:20 AM

Post to our Facebook wall and win!

2 New

Feb-14 11:28 PM

Jumping into January

97 New

Feb-10 4:42 PM

Recent performance issues

1 New

Feb-2 11:25 PM

1 New

Feb-2 5:26 PM

What exactly is strategic snacking?

6 New

Jan-31 6:43 AM

Looking to join your group :-)

3 New

4meandu

Jan-30 11:45 AM

2 New

member3157-43364534

Jan-27 1:13 PM

Jan-10 5:15 PM

Dealing with December

26 New

Jan-8 11:23 PM

Where is everyone?

2 New

11/30/2011

Not caving in November

41 New

11/15/2011

Join the SBD Holiday Survival Challenge now!

1 New

11/1/2011

Opportunity in October

29 New

SandyGr

10/27/2011

Danger time for me starts now, help please

5 New

10/19/2011

Wake Up to Dr. Agatston on the CBS Early Show on Wednesday

2 New

10/15/2011

2 New

10/11/2011

Acting right in August

129 New

10/7/2011

Just testing the new forum features here

88 New

Buggs2T

10/3/2011

Advice from Dr. Agatston

4 New

9/26/2011

Join the SB Wake-Up Call Challenge today

1 New

9/23/2011

COMING SOON: New message-boards format!

2 New

9/2/2011

See Dr. Agatston on CNN Saturday night

1 New

8/29/2011

8/20/2011

moving on

2 New

8/14/2011

Sparkling in July

156 New

8/4/2011

Fresh Start Challenge teams now open!

1 New

6/27/2011

Jumping for joy in June!

83 New

olsen27

6/27/2011

Good news for fans of Fred

34 New

6/23/2011

Loose skin - good/bad news?

15 New

LC2014

6/21/2011

Join the 2011 Summer Shake-Up Challenge

1 New

6/18/2011

New Challenge= Fun and Motivation

10 New

6/5/2011

Maintaining in May

67 New

olsen27

5/26/2011

Got a question for Dr. Agatston?

1 New

5/11/2011

Blooming in April

64 New

SandyGr

5/2/2011

Join the Spring Walking Challenge NOW!

1 New

4/29/2011

Spring Walking Challenge starts Monday!

1 New

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