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South Beach Diet - Phase 2

100 day challenge

mamajen2009's Avatar
From: mamajen2009
To: ALL     Posted: Jan-04 05:49 PM (1 of 2)
I'm in like flynn!  And I have about 8 people excited to do our own internal 100 day challenge here at work!  Starting weight 230.2...and counting DOWN!
mamajen2009's Avatar
From: mamajen2009
To: ALL     Posted: Jan-05 02:43 PM (2 of 2)
In reply to this post

Day 2...and feeling good!  I look forward to my yogury, V8 & turkey for breakfast.  I feel good, not hungry and my head does not hurt....always a good sign.  I am drinking my 1/2 coffee & 1/2 hot water with some ND creamer...I doubt the ND creamer is on the plan, but I will work on that later.