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Today I am rededicating to the SB Lifestyle. I have dieted all my life. Since 2004 with SB help I had lost approx 70 lbs. I begin a fresh start today...with my weight of 240. That is still 20 something pounds less than what I was. Trying to think the positive.
I'm not sure if this is how I'm supposed to respond. Should I reply to your post or create a new post? Anyway...
I am 47 years old and live in Lincoln, NE. This is my third attempt at SB. In my previous attempts it was all about losing the weight, then would come day 4 and off the wagon I would fall. Dang.
I currently weigh 239.0 and I have been averaging a weight gain of about 10 pounds a year. My cholesterol and blood pressure are off the charts and I most generally feel run down and am irritable most days. My feet, back and basically whole body is crying for help, so this time around on SB I am doing this for my health.
I know if I follow the plan, weight loss will be a bonus.
I will post a before picture soon (I'm trying to figure out "photo bucket").
Hello, Today is my first day with SB and so looking forward to the 2010 New Years Challenge with my 2 sisters and 2 friends. We will all be supporting each other and sharing receipes.I love this site so much, good info, I'm sure this will help me on my new life style of eating. I will be posting my pics later today. My weight today is 190 and my goal is 150.
Happiness to all and look forward to a new you in 2010!!