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Welcome – you are in:
South Beach Diet - Phase 2

Announcing our Grand Prize winners!

Admin_Richard's Avatar
To: ALL     Posted: Aug-02 01:09 PM (1 of 14)
The winners of the 2010 Summer Shake-Up Challenge are:

SandyGr
SmilingDeb
themilkmaid

Please join me in offering congratulations to our talented winners, all of whom will be invited to join us in an exclusive, private teleconference with Dr. Arthur Agatston! These winners will also receive a free month on the site, and a library of South Beach Diet books!

Zebra_2's Avatar
From: Zebra_2
To: Admin_Richard     Posted: Aug-02 03:17 PM (2 of 14)
In reply to this post

Way to go Girls! It was delightful reading reading your posts and watching you take new challenges !  You should all be proud.

Laurie

Natalie1975's Avatar
From: Natalie1975
To: ALL     Posted: Aug-02 06:35 PM (3 of 14)
In reply to this post
Well done everyone and congrats! Looking forward to the next challenge.
SandyGr's Avatar
From: SandyGr
To: Admin_Richard     Posted: Aug-02 07:00 PM (4 of 14)
In reply to this post
I am so excited that I was one of the winners of the 2010 Summer Shake-up Challenge, thank you.  I really enjoyed this summer challenge,I loved  trying new recipes and meeting new people!!!  I am looking foward to the next challenge!!!

Enjoy the rest of the summer!!!
themilkmaid's Avatar
From: themilkmaid
To: Admin_Richard     Posted: Aug-02 09:01 PM (5 of 14)
In reply to this post
Oh, my gosh!  NO WAY!  This is very exciting.  I have a beautiful sister-in-law who cooks wonderfully healthy meals for her family and has been loving the recipes I've shared.  She is telling all her friends about my experience "on the beach".  This library goes to her for her upcoming birthday!

Thanks, Ever'body!
Admin_Richard's Avatar
To: ALL     Posted: Aug-03 09:39 AM (6 of 14)
In reply to this post
Our next challenge will begin in September, so we hope you'll all join us then. In the meantime, enjoy the rest of your summer on the Beach!
SmilingDeb's Avatar
From: SmilingDeb
To: Admin_Richard     Posted: Aug-03 11:05 AM (7 of 14)
In reply to this post
Richard,

Thank you so much!  This is a wonderful surprise.  I appreciate this prize on many levels.  Most important these six weeks taught me vaulable lessons on how to incorporate good foods such as  vegetables, fruits and herbs into my daily diet.  It taught me the unlimited opportunities to make meals healthy and taste good too. 

The challenge kept me on track with my weight loss.   Educating, and motivating me through these six weeks truly made a difference in my weight loss.  Since the beginning of the summer, I have loss nineteen pounds.  The week you talked about exercise really hit home with me.  I knew it was important but never really "had the time for it".  Now, I walk daily, and have set up many family events around exercise which has been wonderful.

So Rich, thank you for helping us all, and I look forward to September's challenge.

Best Wishes,
Deb
Zebra_2's Avatar
From: Zebra_2
To: SmilingDeb     Posted: Aug-03 03:54 PM (8 of 14)
In reply to this post
CONGRATULATIONS on the 19 LBS !  (and your great contribution to this challenge)
L
SmilingDeb's Avatar
From: SmilingDeb
To: Zebra_2     Posted: Aug-03 09:29 PM (9 of 14)
In reply to this post
Well you certainly are my inspiration!!!!!
Zebra_2's Avatar
From: Zebra_2
To: SmilingDeb     Posted: Aug-04 12:32 PM (10 of 14)
In reply to this post
You are too kind.
You all inspired me to get creative again with my cooking. I love how we help each other, here on the beach !
 L
SmilingDeb's Avatar
From: SmilingDeb
To: Zebra_2     Posted: Aug-08 06:07 PM (11 of 14)
In reply to this post
Hope to see you at the next challenge
Zebra_2's Avatar
From: Zebra_2
To: SmilingDeb     Posted: Aug-11 10:50 AM (12 of 14)
In reply to this post
I am always lurking when it comes to new recipes and adventures !
L
SandyGr's Avatar
From: SandyGr
To: themilkmaid     Posted: Aug-22 09:28 AM (13 of 14)
In reply to this post

Just wondering, have you received your library of books yet???  I'm still waiting, just wondering if they forgot me???  Looking forward to the next challenge!!!

Hope your summer is going well!! 

themilkmaid's Avatar
From: themilkmaid
To: SandyGr     Posted: Aug-28 02:21 PM (14 of 14)
In reply to this post
Well, I had already won a complete library in the previous set of challenges, along with a few of the duplicate books, so I took Richards offer of membership credit and didn't have to wait for any mail to arrive this time.

If you don't have your books yet, give Richard a hollar.  He'll get it straightened out for ya!  :)