Hi,
I just rejoined South Beach and am starting Phase 1 today. I have 17 pounds to lose (now I am at 152, my goal is 135) and am wondering if there are any people who would like to participate in a challenge to lose a goal amount by Thanksgiving? Or, people who want to become beach buddies for mutual encouragement?
My goal is to be at 142 by November 21st (the Sunday before Thanksgiving week). That is 8 weeks and I have a goal of 10 pounds (1.25 pounds a week). I know many lose more quickly but my body loves 150 and I have always found these last pounds really difficult to lose, so I want to be realistic.
-Gogo
I just rejoined South Beach and am starting Phase 1 today. I have 17 pounds to lose (now I am at 152, my goal is 135) and am wondering if there are any people who would like to participate in a challenge to lose a goal amount by Thanksgiving? Or, people who want to become beach buddies for mutual encouragement?
My goal is to be at 142 by November 21st (the Sunday before Thanksgiving week). That is 8 weeks and I have a goal of 10 pounds (1.25 pounds a week). I know many lose more quickly but my body loves 150 and I have always found these last pounds really difficult to lose, so I want to be realistic.
-Gogo



