The New Years Challenge continues today at 3pm Eastern time, right here on this message board! Join us and weigh in at our first live Friday meeting! We'll have a very special guest who will be standing by to offer advice and answer your questions!
Head on over to the Official Thread -- This is just a general announcement... I just opening the new thread. http://www.southbeachdiet.com/forums/south-beach-diet-community-challenges/topic/the-official-week-1-friday-chat-getting-to-know-the-sbd#anchor-4
Yes, it will be a General Information Session -- similar to Monday's conversation.
Next week there will be a new topic -- same topic for both Monday and Friday.
Hi everybody! I have been waiting for this day. I couldn't make it on Monday, but Im ready to learn something new. I have been on phase 1 for 5 days and I am so excited. I can tell I have already lost some weight.
Hello everyone, I am here as well. My first week, lost 1.5 lbs, weighed in at 179.5 today. I still didn't get a chance to upload my picture to Photobucket, but will get to it hopefully later today.
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