Thanks to this community, I have been able to focus on the diet. I just hit the 5# mark! I have enjoyed all of the posts, and feel like I have friends who are traveling the same path. Now it does not seem to be such an uphill climb! Thanks, Annie
Chocolate Chip/Banana Smoothie
- 1/3 Cup powdered milk (fat free)
- 1/3 Cup water
- 1/2 Teaspoon vanilla
- 1 Packet Truvia (stevia)
- 1/2 Square Baker's unsweetened Baking Chocolate. (100% Cacao)
- 1/2 Frozen Banana
- Crushed ice - just to make the thick consistency
Put all ingredients in blender. Reserve part of the chocolate to add last to blender (to leave small chunks) + a little piece to shave on top as a garnish. Blend until thick and creamy. Add ice slowly so you get the perfect smoothie consistency.
