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Fall Goals

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From: starrkr
To: ALL     Posted: Sep-15 08:38 AM (1 of 1)
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OK, this is what I want to accomplish with this walking challenge:

1)  Walk at least 30 min. per day on the days that I don't go to the gym.

2) When the weather is too bad, I will go to the mall.

3) Or walk in my living room, but must be 30 min.

4)  I will fix my Ipod for motivational music

5) Weight loss goal:  141 lbs. (9 lbs)

I can walk in the morning, or in the evening, or even at lunchtime.
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