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Grilled Salmon Salad

Tags: quick, easy, salmon, healthy

AnnieK's Avatar
From: AnnieK
To: ALL     Edited: Sep-17 09:51 AM (1 of 4)
This is not only a family favorite, it has become a party favorite.

Grilled Salmon Salad 


  • 2 pieces of salmon (nice thick cut about 2" wide) 
  • Lemon Pepper
  • 2 slices fresh lemon
  • 3 spring of rosemary (chopped medium fine)
  • 1 small heart of romaine lettuce (torn into small pieces)
  • 1 small bunch of arugula (torn into small pieces)
  • 3 small spring onions (chopped medium)
  • 1 small bell pepper (sliced into medium slices)
  •  6 very small pieces of fresh broccoli (broken into very small pieces)
  •  1 small tomato (chopped medium)
  •  2 tablespoons black beans
  •  3 tablespoons Newman's low fat sesame ginger salad dressing

Squeeze fresh lemon on salmon.  Sprinkle lemon pepper and rosemary on salmon. While my husband grills the salmon (just until it flakes), I  wash and tear the lettuces and chop the onions, pepper and tomato.  Tear a small amount of fresh broccoli into little pieces.  Toss the lettuces, onions and bell pepper with  with 3 Tablespoons of Newman's Low Fat Sesame Ginger salad dressing.  Place lettuce on a platter.  Arrange the salmon, chopped tomatoes and black beans on top.   

I even saved half of my salmon for scrambled eggs tomorrow morning.  I'm trying to feel ok about not cleaning my plate.  I was taught that eating lots and cleaning your plate made you a good girl when I was small (alas).  I hope you all enjoy this as much as my husband and I do.
Natalie1975's Avatar
From: Natalie1975
To: AnnieK     Posted: Sep-15 01:11 PM (2 of 4)
In reply to this post

Annie,

I love your recipe posts; come and join the crowd in the Week 2 thread.

AnnieK's Avatar
From: AnnieK
To: Natalie1975     Posted: Sep-15 09:20 PM (3 of 4)
In reply to this post
Thank you.  I am still trying to upload pics of the Salmon Salad.  I also made a new scrambled egg recipe with the leftover salmon.  I'll try to post it tonight.

Well, that did not work.  I just don't know how to upload pics using URL.  I usually just upload from my computer.  Do you have to start a Website to keep pictures on and download form there?

AnnieK's Avatar
From: AnnieK
To: ALL     Posted: Sep-15 09:41 PM (4 of 4)
In reply to this post
Well, I think I finally figured out how to upload photos.  I put the photos on my Snapfish account and uploaded the URL from there.  Aha!
       
 Salmon Salad        Salmon Salad
   On Platter                 On Plate