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Popular Topics in South Beach Diet Community Challenges

Week 2: Your Challenge -- Prepare a Summer Smoothie
Take a break from your usual morning fare of egg and pancake dishes, and prepare a delicious smoothi...
2009 Summer Shape-Up Challenge
Summer is here! Folks everywhere are heading to the shore, heating up their grills, and enjoying out...
Week 5: Think Like a Top Chef
Tired of eating the same food every day? Changing up your meals will help prevent food boredom and e...
Week 3: Your Challenge -- Participate in an Outdoor Activity
Now that the weather is warmer, it’s easier to head outdoors to exercise. Taking a hike, running o...
Week 4: Create Your Own Pizza
Hands down, pizza is an all-around family favorite. Instead of heading to your local pizzeria, it’...
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