Is it too late to start the Challenge.

What in particular do you need help with?

Hi Satch,

I felt the same way too when i first started back in June. Its pretty awesome what is available to you. First of all you have the message boards where you can find a lot of information about how others are doing on the diet and you'd be surprised on that some of them will relate to your self.  You can select "beach buddies" for a more private support group. As you select them, only the buddies can view the messages. You can also use the boards and buddies to find out about recipes, what works, what doesnt as well as of course the home page for SBD. The more you use the website, the easier it will get to manuever around. Dont be afraid to explore.

Have fun with it....