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Community » Groups » South Beach Diet Community Challenges » Just joined and I am confused.
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Just joined and I am confused.

FoodFighter's Avatar
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From: FoodFighter
To: ALL     Posted: Sep-26 03:20 PM (1 of 4)
Hi All,

Just signed back up after being away from SB for awhile. I gained back all my weight plus some, this got me motivated to get back on track. I came back from vacation and couldn't believe the pictures of me were really me.  So, this time I thougth I would take the challenge and change my mind set on losing weight. I am back to phase one.  Some of these postings I am not sure if the food is for phase one...like the smoothies etc.,  I am hoping there is some note to let me know.

Viona - AKA Foodfighter
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From: Zebra_2
To: FoodFighter     Posted: Oct-01 01:43 PM (2 of 4)
In reply to this post
Many folks are on P 2 so they may not think to notate P1 or P2 .

Just consult your list of foods to enjoy. Fruit and starches are off bounds til P2 basically.

L
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From: FoodFighter
To: Zebra_2     Posted: Oct-01 08:39 PM (3 of 4)
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Thanks - I got a inkling this board was mostly p2.  I was on p2 prev- fell off the wagon- stayed away for awhile and now I am back on p1.  It seems to be easier this time around by reading the posts on this message board- it keeps me motivated to have a challange. For me the big prize will be to see the improved me reaching my goal!
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's Avatar
From: guest
To: FoodFighter     Posted: Oct-01 11:43 PM (4 of 4)
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There is also a P1 board if you want to link up with them too. Hang in there - you can do this !
Laurie
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